An omega-6 fatty acid may reduce the risk for bipolar disorder
A genetic propensity to higher circulating levels of lipids containing arachidonic acid, an omega-6 polyunsaturated fatty acid found in eggs, poultry, and seafood, has ... Read More
Dermaplaning Regret And How To Avoid It
Some swear by the silky smooth results of dermaplaning, but is this viral skin care trend both effective and safe? Absolutely, if you visit ... Read More
Sure Fire Signs That Your Dry Hair Needs Moisture Now
Our hair can talk. It tells us what it needs through the way it behaves– you just need to know what to look for. ... Read More
Switching to the Mediterranean diet could relieve your stress
Feeling constantly stressed out? Changing up your diet could help. New research suggests that following a Mediterranean-style diet, which emphasizes whole, plant-based foods, may ... Read More